Weigh In record (no journal entry) for 04 July 2010
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88.0 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2010:
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1496 kcal
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Fat: 64.81g | Prot: 48.99g | Carb: 172.46g.
Breakfast: Milo. Lunch: Steamed Rice, Roasted Duck with Skin. Snacks/Other: Biscuits, Candy. more...
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gaining 0.5 lb a week
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