Weigh In record (no journal entry) for 19 February 2019
|
98.3 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2019:
|
1615 kcal
|
Fat: 31.29g | Prot: 45.76g | Carb: 308.57g.
Breakfast: 멸치볶음, 양반 밤단팥죽. Lunch: 농심 감자깡 (25g), 빵, 멸치볶음, 돼지고기볶음, 귤. Dinner: 바나나, 사과, 귤. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|