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Been almost a year since I logged in here. Have gained almost 15 lbs in the last 5 months- ready to be back at it!
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1862 kcal
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Fat: 160.43g | Prot: 69.74g | Carb: 10.57g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Bacon. Lunch: Great Value Diet Ginger Ale, Philadelphia Cream Cheese- 5 Ingredient, Whisps Parmesan Cheese Crisps. Dinner: Kerrygold Pure Irish Butter, Atlantic Salmon (Farmed) . Snacks/Other: Cello Whisps Parmesan Cheese Crisps (Pack), Philadelphia Cream Cheese- 5 Ingredient, Great Value Whipped Butter Salted. more...
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gaining 0.4 lb a week
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