Weigh In record (no journal entry) for 18 October 2012
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196.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2012:
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2021 kcal
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Fat: 208.57g | Prot: 201.27g | Carb: 27.39g.
Breakfast: Jamón Pietran, Café Colado, Descafeinado, Huevo. Lunch: Tocino, Limonada Baja en Calorías, Plátano Frito, Huevo, Carne de Res. Dinner: Café Colado, Aceite de Oliva, Mayonesa, Mozarella, ranchera sausage, Tomates, Atún en Aceite. Snacks/Other: Green Tea, Jamon pietran azul 35 gr libre de grasa reducido en sodio. more...
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2551 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Guillermo A Uribe's weight history
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