ny1144's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012

157.0 lb Lost so far: 10.0 lb. Still to go: 21.9 lb. Diet followed N/A.

Diet Calendar Entries for 18 October 2012:

232 kcal

Fat: 15.45g | Prot: 18.44g | Carb: 4.34g. Breakfast: water, coffee, eggs 2. Lunch: water, salad, chicken breasts. more...

2283 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 4.1 lb a week


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ny1144's weight history