Moonwisp's Journal, 03 July 2010

Moonwisp's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2010

250.5 lb Lost so far: 4.5 lb. Still to go: 90.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:

2515 kcal

Fat: 121.09g | Prot: 88.88g | Carb: 260.53g. Breakfast: Fried Egg, Plain or Buttermilk Biscuits. Lunch: White Rice (Short-Grain), Orange Chicken. Dinner: French Fries (Salted), Classic Burger with Cheese. more...

3078 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Moonwisp's weight history

view complete history

Moonwisp's Journal, 03 July 2010

Submit a Comment

Other Related Links

Members

Moonwisp's weight history