Weigh In record (no journal entry) for 18 October 2012
|
268.6 lb
Lost so far: 10.2 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2012:
|
1575 kcal
|
Fat: 61.50g | Prot: 59.00g | Carb: 200.00g.
Lunch: White Bread, Simply Jif Creamy Peanut Butter, Concord Grape Jelly, 2% Milk. Dinner: Grated Parmesan Cheese, Sweet Italian Sausage, Chunky Tomato Garlic & Onion Pasta Sauce, Sliced Mushroom Buttons, Spaghetti Noodles. Snacks/Other: Butterfinger Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julieojets's weight history
|