Weigh In record (no journal entry) for 13 October 2012
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267.4 lb
Lost so far: 11.4 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1509 kcal
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Fat: 58.18g | Prot: 88.99g | Carb: 159.07g.
Dinner: Yeast Roll with Side of Margarine, Bruschetta Chicken. Snacks/Other: Butter Lover's Pop Corn, All Purpose Flour Unbleached, Extra Large Egg, Whipped Frosting, Cream Cheese, Pure Canola Oil, 100% Pure Pumpkin, Granulated Sugar, Cream Cheese. more...
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steady weight
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