Weigh In record (no journal entry) for 06 October 2012
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278.8 lb
Lost so far: 0.0 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1470 kcal
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Fat: 70.39g | Prot: 88.29g | Carb: 117.95g.
Lunch: Thinly Sliced Chicken Breast Fillets, Original Barbecue Sauce, American Cheese. Dinner: Salted Butter, Sour Cream, Mild Chili Seasoning Mix, Ground Pork, 93% Lean Ground Beef, Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, KRO SHRED SHARP CHS, Boil-in-Bag Enriched Long Grain White Rice, Chili Mix Original Texas Brand. Snacks/Other: Bananas. more...
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steady weight
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