Weigh In record (no journal entry) for 05 October 2012
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278.8 lb
Lost so far: 0.0 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1110 kcal
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Fat: 60.50g | Prot: 71.00g | Carb: 68.00g.
Breakfast: Salted Butter, American Cheese, Honey Wheat Bread, Extra Large Egg. Lunch: American Cheese, Original Barbecue Sauce, Thinly Sliced Chicken Breast Fillets, Salted Butter. Dinner: Shredded Mozzarella Cheese, Original Barbecue Sauce, Frozen Broccoli Cuts, Assorted Pork Chops. more...
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steady weight
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