Julieojets's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
278.8 lb Lost so far: 0.0 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:
1150 kcal Fat: 56.00g | Prot: 77.00g | Carb: 86.00g.   Breakfast: American Cheese, Salted Butter, Extra Large Egg, Honey Wheat Bread. Dinner: Thinly Sliced Chicken Breast Fillets, Salted Butter, Golden Sweet Corn (Kroger), Original Barbecue Sauce, American Cheese. more...
3280 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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