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Julieojets
Journal
03 Oct 12
Julieojets's Journal, 03 October 2012
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Weigh In record (no journal entry) for 03 October 2012
278.8 lb
Lost so far:
0.0 lb
.
Still to go:
128.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2012:
980 kcal
Fat: 46.00g | Prot: 62.00g | Carb: 89.00g.
Breakfast:
Honey Wheat Bread, Extra Large Egg, Salted Butter, American Cheese.
Dinner:
Side Salad, Grilled Chicken Buffalitos.
more...
3280 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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