Weigh In record (no journal entry) for 02 July 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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3051 kcal
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Fat: 124.50g | Prot: 91.98g | Carb: 251.86g.
Breakfast: Sausage Egg McMuffin. Lunch: Tea, Carls Jr smal fry, Carls Jr Famous Star. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Beer, Margarita. more...
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losing 3.5 lb a week
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