Weigh In record (no journal entry) for 17 February 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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2733 kcal
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Fat: 73.61g | Prot: 99.56g | Carb: 424.75g.
Lunch: Jugo de Arándano (sin Endulzante), Pad Thai, Pollo (Apanado y Frito). Dinner: Met-Rx Big 100, Leche de Soya, Plátano, Avena, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Plátano, Cerveza Ligera, Old el Paso Tortillas de Trigo, Manzana, Plátano. more...
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gaining 0.4 lb a week
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