Weigh In record (no journal entry) for 18 February 2019
|
98.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2019:
|
1054 kcal
|
Fat: 19.44g | Prot: 29.88g | Carb: 199.49g.
Breakfast: 양반 밤단팥죽. Lunch: 밥, 스팸, 오리온 고래밥 (40g), 김치, 멸치볶음, 귤. Dinner: 사과, 귤. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|