Weigh In record (no journal entry) for 17 February 2019
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128.6 lb
Lost so far: 54.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2019:
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1823 kcal
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Fat: 158.62g | Prot: 72.32g | Carb: 48.00g.
Breakfast: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Other: Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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steady weight
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right-now-or-never's weight history
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