buckeyede06's Journal, 18 October 2012

222.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 71.18g | Prot: 63.72g | Carb: 265.53g.   Breakfast: Pop-Tarts S'mores. Lunch: cream of wheat. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Glazed Cake Donut. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...