karen karen bo barren's Journal, 03 July 2010

it's getting close to "that time". ah well. there is always next week. :)
167.3 lb Lost so far: 71.5 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2010:
2112 kcal Fat: 76.74g | Prot: 68.69g | Carb: 297.45g.   Breakfast: cream, half and half, coffee, waffle, king syrup. Lunch: turkey hill green tea, nutella, Bakery Light 100% Whole Wheat Bread. Dinner: coca cola, skor, french fries, Steak & Cheese Sub (Small). Snacks/Other: cheese pizza. more...
gaining 0.7 lb a week

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