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Same
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1157 kcal
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Fat: 58.04g | Prot: 42.95g | Carb: 124.51g.
Breakfast: 2% Fat Milk, Alfaro's Artesano Style Bread, Wakodo Instant Milk Coffee, Open Nature Creamy Almond Butter. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Kewpie Deep-Roasted Sesame Dressing, Cucumber (with Peel) , Baby Carrots , HEB Shredded Cabbage, Marukome Miso Soup, Ajinomoto Pork & Chicken Gyoza Dumplings. Snacks/Other: Orville Redenbacher's Kettle Korn (Bag), Boiled Egg, JFC Konnyaku (Yam Cake), Trader Joe's Spiced Chai, 2% Fat Milk, Sugar. more...
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steady weight
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