Weigh In record (no journal entry) for 17 February 2019
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227.7 lb
Lost so far: 0 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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896 kcal
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Fat: 33.27g | Prot: 25.40g | Carb: 137.16g.
Breakfast: Bananas , Honey , Silk Organic Unsweetened Soymilk, Kroger Old Fashioned Oatmeal. Lunch: Guerrero Tostadas. Snacks/Other: Apples , Almond Butter. more...
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losing 9.1 lb a week
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littlemosky2's weight history
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