wendylinkous's Journal, 03 July 2010

116.0 lb Lost so far: 20.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 37.24g | Prot: 34.94g | Carb: 204.13g.   Breakfast: Strawberries, Walden Farms Creamy Peanut Spread, 35 Calorie Wheat Bread. Lunch: 6" Turkey Breast. Dinner: Chocolate Cake (with Chocolate Frosting), 100 Calorie Cakesters. Snacks/Other: Rice Cakes - Caramel Corn, Pretzel M&M's, Activia Light Fat Free Vanilla Yogurt. more...

1282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...