Weigh In record (no journal entry) for 17 February 2019
|
131.2 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2019:
|
615 kcal
|
Fat: 19.43g | Prot: 21.25g | Carb: 87.26g.
Breakfast: Ягодный Пирог, Макси Слойка с Курицей и Сыром , Сахарный Песок, Пицца с Морепродуктами, Ясно Солнышко Овсяные Хлопья #3. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
july.ok's weight history
|