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schitt !
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155.0 lb
Lost so far: 109.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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1944 kcal
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Fat: 108.20g | Prot: 65.81g | Carb: 175.15g.
Breakfast: Goldähren Baguette Brötchen, Gut & Günstig Kalbfleisch-Leberwurst, Aldi Maelkebotte Ungesalzen, Hofburger Kasländer Paprika-Jalapeño, Strauchtomaten, Rote Paprika, Rabenhorst Pflaumi aus Ungeschwefelten Trockenpflaumen Gehaltvoll-Fruchtig, Milsani Frische Fettarme Milch 1,5%. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei (Ganz), Ernte Krone Rahmspinat. Snacks/Other: Trader Joe's Nuss-Variation, Sprengel Haselnuss Nugat Happen, Sweet Smile Erdbeer Sahne. more...
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1850 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 8.1 lb a week
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