Weigh In record (no journal entry) for 17 October 2012
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174.8 lb
Lost so far: 0.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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1858 kcal
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Fat: 91.69g | Prot: 56.42g | Carb: 213.08g.
Breakfast: Dr. Pepper (20 oz). Lunch: Triscuit Reduced Fat Crackers, Sour Cream, Colby Jack Cheese, Celery, Baby Carrots, Yellow Cake (with Vanilla Frosting). Dinner: French Fries (Small), 1/3 lb. American Cheeseburger. more...
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gaining 7.0 lb a week
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my2kidskl's weight history
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