nellybellyy's Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
125.5 lb Lost so far: 53.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
140 kcal Fat: 7.72g | Prot: 2.44g | Carb: 15.64g.   Breakfast: Cream (Half & Half) , Walmart Carrot Muffin. more...
losing 0.5 lb a week

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