Weigh In record (no journal entry) for 16 February 2019
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125.5 lb
Lost so far: 53.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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140 kcal
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Fat: 7.72g | Prot: 2.44g | Carb: 15.64g.
Breakfast: Cream (Half & Half) , Walmart Carrot Muffin. more...
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losing 0.5 lb a week
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nellybellyy's weight history
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