eaallen's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 October 2012:
1372 kcal Fat: 46.09g | Prot: 27.16g | Carb: 228.62g.   Breakfast: cocoa powder, almond milk, Strawberries, Grapefruit. Lunch: grapes, chana masala, sauteed onion, basmati rice. Dinner: olive oil, garlic, leeks, grapes, pear d'anjou. Snacks/Other: oyster cracker, almonds, cappuccino. more...

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