Weigh In record (no journal entry) for 17 October 2012
|
329.0 lb
Lost so far: 41.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 October 2012:
|
1000 kcal
|
Fat: 31.50g | Prot: 79.00g | Carb: 120.00g.
Breakfast: Mixed Berry Crunch Bar. Lunch: Chocolate Graham Crunch Bar. Dinner: Naturally Rising Crust - 4-Cheese Pizza, Organic Mixed Greens. Snacks/Other: Cinnamon Crunch Bar, Cinnamon Crunch Bar, CMWL Brownie Bar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
otto22's weight history
|