Weigh In record (no journal entry) for 15 February 2019
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192.9 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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782 kcal
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Fat: 29.73g | Prot: 46.50g | Carb: 85.80g.
Breakfast: Зеленый Чай, Мёд, Овсяноблин. Lunch: Печень свиная с луком, Гречка Отварная. more...
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gaining 17.0 lb a week
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