Weigh In record (no journal entry) for 04 June 2008
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112.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2008:
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647 kcal
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Fat: 25.70g | Prot: 37.79g | Carb: 73.56g.
Breakfast: Egg White, cherry, grape. Lunch: oil, cauliflower. Dinner: pork leg, dried squid, Choi sum, Chicken. Snacks/Other: sugar free jello, Almonds, Apple, Mangos . more...
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losing 14.0 lb a week
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