Weigh In record (no journal entry) for 17 October 2012
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267.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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624 kcal
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Fat: 17.76g | Prot: 50.40g | Carb: 71.30g.
Breakfast: Berry-licious Cashew Chew, PEPPERMENT TEA, HERBALIFE POWDER FIBER , HERBALIFE PROTEIN POWDER, HERBALIFE MEAL REPLACEMENT SHAKE. Lunch: diet cheesecake, FRESH SPINACH SALAD, BAKED FISH, HERBALIFE CREAMY CHICKEN SOUP. more...
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losing 2.1 lb a week
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what the thing's weight history
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