Weigh In record (no journal entry) for 16 February 2019
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121.3 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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1226 kcal
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Fat: 46.07g | Prot: 61.08g | Carb: 142.43g.
Breakfast: Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Макароны Отварные. Dinner: Alpen Gold Молочный Шоколад, Карусель Сметанник. more...
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steady weight
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Anna Krol's weight history
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