Weigh In record (no journal entry) for 16 February 2019
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131.2 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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308 kcal
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Fat: 8.02g | Prot: 11.59g | Carb: 44.99g.
Breakfast: Сахарный Песок, Сваренное Вкрутую Яйцо, Красная Цена Чернослив, Ясно Солнышко Овсяные Хлопья #3. more...
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losing 1.5 lb a week
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