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131 a 109 2355 Vet: 126,49g | Eiwit: 97,97g | Kolhy: 210,40g ochtend - r
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182.3 lb
Lost so far: 41.7 lb.
Still to go: 3.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2019:
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2669 kcal
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Fat: 193.25g | Prot: 114.10g | Carb: 105.10g.
Breakfast: Varkensworst of Burger, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Aldi Droge Worst Delifin. Snacks/Other: Côte d'Or Fondant. more...
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losing 1.5 lb a week
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