무협녀's Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
98.1 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
989 kcal Fat: 10.95g | Prot: 29.36g | Carb: 219.88g.   Breakfast: 콩나물. Lunch: 오리온 고소미 (40g), 사과, 멸치볶음, 바나나, 귤. Dinner: 바나나, 귤, 사과, 김치. Snacks/Other: 카누 카누 다크로스트 미니. more...
losing 6.2 lb a week



     
 

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