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Had a good day (and night at work) and stayed under 1200 cal per my MDs advice. Headed to bed but will be working out later!
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2012:
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372 kcal
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Fat: 29.22g | Prot: 23.31g | Carb: 3.47g.
Breakfast: Fish Oil, Sausage Link, Scrambled Egg. more...
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