Weigh In record (no journal entry) for 03 August 2012
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191.0 lb
Lost so far: 8.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1200 kcal
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Fat: 67.00g | Prot: 79.00g | Carb: 66.00g.
Breakfast: Southern Style Chicken Biscuit (Regular). Lunch: Mushroom Swiss Burger. more...
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steady weight
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smath73's weight history
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