Margarra's Journal, 15 February 2019

135.6 lb Lost so far: 4.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 34.84g | Prot: 43.29g | Carb: 140.35g.   Breakfast: Activia Vanilla Yogurt, Bananas , Cafe Con Leche (with Sugar). Lunch: Subway 6" Wheat Bread, Subway Tuna, Kellogg's Special K Protein Shake - Milk Chocolate. Snacks/Other: Gunter's Pure Clover Honey. more...

1762 kcal

Activities & Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...