Weigh In record (no journal entry) for 02 July 2010
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273.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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628 kcal
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Fat: 23.53g | Prot: 31.60g | Carb: 75.90g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Optima Shakes - Creamy Milk Chocolate. Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots, Cheese Pizza (Large). more...
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daperkin's weight history
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