Weigh In record (no journal entry) for 17 October 2012
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120.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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370 kcal
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Fat: 8.10g | Prot: 37.00g | Carb: 48.00g.
Lunch: Cut Green Beans, Chicken Gravy, Reduced Fat Parmesan Style Grated Topping, Penne Pasta, Lean Beef Stew Meat. more...
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losing 7.0 lb a week
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wendylinkous's weight history
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