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Vendredi 14.02
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104.5 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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272 kcal
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Fat: 8.60g | Prot: 15.28g | Carb: 34.38g.
Breakfast: Café au Lait. Lunch: Blanc d'Oeuf, Soupe de Légumes. Dinner: Soupe de Légumes, Charles & Alice Compote Pommes Myrtilles. more...
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gaining 8.2 lb a week
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