무협녀's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
99.0 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2019:
1044 kcal Fat: 21.67g | Prot: 31.71g | Carb: 193.28g.   Breakfast: 멸치볶음. Lunch: 김치, 귤, 오리온 고래밥 (40g), 단무지. Dinner: 바나나, 사과, 사과, 멸치볶음, 귤, 떡볶이, 오뚜기 3분 짜장. Snacks/Other: 카누 카누 다크로스트 미니. more...
gaining 6.2 lb a week



     
 

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