Weigh In record (no journal entry) for 17 October 2012
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208.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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929 kcal
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Fat: 44.34g | Prot: 40.12g | Carb: 92.90g.
Breakfast: Roggen-Knäckebrot, Zitronentee. Lunch: Fladenbrot, Rindswurst. Snacks/Other: Fruchtgummi Assortie. more...
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steady weight
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