Weigh In record (no journal entry) for 15 February 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1900 kcal
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Fat: 35.62g | Prot: 52.95g | Carb: 273.22g.
Breakfast: Подлива, Котлета Домашняя, Рис Вареный. Lunch: Подлива, Свинина, Рис Вареный. Dinner: Брокколи Тушеные, Рис Вареный, Добрый Яблочный Сок, Вереск Настойка Клюквенная. Snacks/Other: KDV Батончик Smart Formula Фрукты, Орехи и Протеин, Банан. more...
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losing 13.9 lb a week
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