Weigh In record (no journal entry) for 22 January 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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590 kcal
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Fat: 14.50g | Prot: 32.50g | Carb: 88.50g.
Lunch: Coca-Cola Classic Soda, Skinny Chicken Taco, Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs. more...
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gaining 0.4 lb a week
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