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geneticbloom
Journal
11 Oct 11
geneticbloom's Journal, 11 October 2011
geneticbloom's Profile
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Weigh In record (no journal entry) for 11 October 2011
189.0 lb
Lost so far:
3.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2011:
790 kcal
Fat: 39.00g | Prot: 48.00g | Carb: 63.00g.
Lunch:
Chili (Small), Dave's Hot 'N Juicy 1/4 lb. Single.
more...
2088 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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