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Taken at about 9am after breakfast.
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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1528 kcal
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Fat: 54.97g | Prot: 38.99g | Carb: 220.85g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: Ranch Dressing, Pepperoni French Bread Pizza. Dinner: baked potato, Ranch Dressing, Lettuce, tomato, baked potato. Snacks/Other: Snickers Bar. more...
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3202 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 12 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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