Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Beatriz.uthman
Journal
14 Feb 19
Beatriz.uthman's Journal, 14 February 2019
Beatriz.uthman's Profile
< Previous Entry
|
Next Entry >
Cintura: 60 cm
Quadril: 92 cm
Coxa direita: 51,5 cm
Coxa esquerda: 51,5 cm
116.8 lb
Lost so far:
9.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2019:
567 kcal
Fat: 25.80g | Prot: 43.18g | Carb: 44.31g.
Breakfast:
Salton Suco de Uva Tinto Integral, Select Pasta de Amendoim Integral, New Millen 3 Whey Nitro2, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Abacate.
more...
297 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Beatriz.uthman's weight history
view complete history