Weigh In record (no journal entry) for 02 July 2010
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198.8 lb
Lost so far: 2.4 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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928 kcal
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Fat: 30.48g | Prot: 41.85g | Carb: 125.39g.
Breakfast: butter, wheat toast, spinach omelette, 100% Apple Juice. more...
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gaining 8.4 lb a week
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