Weigh In record (no journal entry) for 02 July 2010
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135.0 lb
Lost so far: 3.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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2251 kcal
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Fat: 71.45g | Prot: 74.37g | Carb: 348.60g.
Breakfast: Great Value Crisp Rice, Butter, 2% Milk, Wheaties Fuel, Cheerios. Lunch: Oscar Mayer Honey Turkey, guacamole dip, The Healthiest Imitation Pasturized Cheese Food, Nature's Own Whole Wheat Bread. Dinner: salsa, Shredded cheese, Chicken breasts Great Value 4 oz, Mission Fajita sizaTortilla, Reese's Puffs. Snacks/Other: Goetze's Caramel Creams, whipped peanut butter, marshmallows, fudge pops, grapes. more...
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1781 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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