Weigh In record (no journal entry) for 16 October 2012
|
173.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 October 2012:
|
226 kcal
|
Fat: 7.24g | Prot: 8.37g | Carb: 34.25g.
Breakfast: coffee, red grapefruit, reduced fat peanut butter, sara lee whole wheat bread. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieLoves Travis's weight history
|